Meet Nathalie
The Ideal Nutrition is a dietary center of certified experts with 15 years of experience. We provide a comprehensive approach to health and wellness, offering a variety of services to help you reach your healthy goals. From dietetic and nutrition classes to fitness and rehabilitation, we have everything you need to get started on your journey. Our team of experts will work with you to develop a customized plan, using the latest techniques and equipment to help you improve your overall well-being. So why wait? Join us today and start on your path to better health and fitness.
Nathalie Mouawad, Founder
Diet Plans
BMI Calculator
Calculate your Body Mass Index with ease!
| Category | BMI Range (kg/m²) |
|---|---|
| Underweight | < 18.5 |
| Normal weight | 18.5 – 24.9 |
| Overweight | 25 – 29.9 |
| Obesity (Class 1) | 30 – 34.9 |
| Obesity (Class 2) | 35 – 39.9 |
| Obesity (Class 3) | ≥ 40 |
BMI Body Mass Index.
Limitless learning and more possibilities
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Find Our InstructorLive Classes
Upcoming Live Class
- Live
- Harness your Power
- 1 Hour
- 6
8th Nov, 2024 - 8th Nov, 2024
03:00 PM (Asia/Jerusalem)
Turn on your inner light
Nathalie Mouawad, Founder
Our Team
It's all about meaningful experiences! Get to know our team!
Showcase Before & After
Client Testimonial
The world’s largest selection of courses choose from 130,000 online video courses with new additions published every month.
Faten Lawand
“When I was looking for a registered dietitian, Nada Salem was my first choice for many reasons. Nada paid great attention to details. She was particular about procedures being done properly and thoroughly. She was always pleasant and has a sense of humor that kept everyone smiling. As I got to know Nada, I began to realize the depth of her knowledge about nutrition, diet, exercise, and disease prevention to name a few, was superior. I am really impressed. Sincerely!”
Anthony Khoury
“I had the pleasure of meeting Nathalie this summer when I contacted her for nutrition and weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed. With Nathalie's program I learned how to understand the food I eat and how my body works with this food. I am thrilled to be able to say that I worked with her. It is amazing how alert and energized I feel since beginning the program. Very sincerely yours”
Gabriella Hakim
“I have found 'The Ideal Nutrition Team' to be extremely knowledgeable about nutrition and anything to do with health. I consult the clinic on all aspects of nutrition whether it involves me or my kids. I trust their advice. Thanks to you, the owner at the preschool where we send our kids, has realized the importance of feeding children healthy food, and has made changes at the school. I can only recommend 'The Ideal Nutrition Clinic'!”
Alexandra Aziz
“I have been working with 'Mireille Feghali' for over 10 weeks and I cannot tell you how her program has changed my life. Mireille is very knowledgeable and she is able to bring an individualized, one-on-one, element to weight management that is missing from other programs. I started seeing results. Not only have I been able to loose additional weight but I have developed lifestyle changes which will benefit me for the rest of my life. I look forward to seeing you soon”
Articles & News
The world’s largest selection of courses choose from 130,000 online video courses with new additions published every month
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